Somatic Mindfulness w/ Fernando Rojas

Somatic Mindfulness workshops (Fundamentals, Connection, Grounding, Expansion & Radiance) elevate your massage practice, seamlessly bridging somatics and bodywork and embodying trauma-informed knowledge. Learn strategies to prevent burnout and reduce the risk of injuries, preparing clients for deep work with ease. Delve into somatic touch skills, cultivating mindfulness in action for enhanced therapeutic efficacy. The method inherently supports self-care, ensuring career longevity. Each workshop is self-contained, and there are no prerequisites to take each theme.

• In Fundamentals, we explore the theory and experience of the power of this work’s essential principles.
• In Connection, handles around several body planes and angles explore the body's sense of interrelation. Each workshop is self-contained, and there are no prerequisites to take each theme.
• In Grounding, the emphasis is on the experience of proprioceptive rooting for balance and stability. Handles are explored around feet, legs, and hips and their interconnection with the rest of the body.
• In Expansion, the emphasis is on the experience of emotional integration and efficient respiration. Handles are explored from the torso, back, arms, and shoulders and their interconnection with the rest of the body.
• In Radiance, the emphasis is on the experience of untethered expression and upright lightness. Handles are explored from the neck, head, face, and shoulders and their interconnection with the rest of the body.

1 Day Course

NCBTMB Continuing Education Approved Provider #311