Reciprocal Inhibition For The Lower Body w/ Kay Warren

Detailed, anatomy-based class that helps you understand the difference between direct and motion-based antagonistic muscle systems, allowing for safe, efficient release. For questions about this course, please contact the CE Provider directly at kayncmmt@gmail.com

8 CE hours

Description

Reciprocal inhibition is a quick, simple and very effective technique that can be added to any kind of bodywork to quickly and gently release severely hypertonic muscles and allow for deeper, more specific, less painful work throughout the lower body.

For questions about this course, please contact the CE Provider directly at kayncmmt@gmail.com