Cranial Sacral & Holistic Modalities: Emotional Release From Trauma w/ Ellen Gayle Sovinee

This class defines trauma, the symptoms of visible and hidden trauma, where and how trauma affects the body, connections to the brain and nervous system. 

An introduction of Cranial Sacral, Meridian and Chakra therapies will be presented along with some hands-on techniques. 

The Intro for Cranial Sacral includes exercises for feeling and evaluating the cranial motion and learning techniques for releasing restrictions of trauma.

On the last day, students will have the opportunity to practice verbal and non-verbal communication (imagery and dialogue) skills. All these are holistic methods that help find and release areas of emotional/ physical blockages in the body associated with negative experiences. Printed materials included.

Disclaimer ~ Please make sure you are mentally stable before registering for this course. If you have questions, please reach out to Ellen Gayle at gsovinee@gmail.com