Positional Release Techniques w/ Theresa Wilkes

PRT is a gentle therapy that places the injured or tight muscle in a position of ease to release the tension by reducing or stopping dysfunctional proprioceptor activity. It is a simple but refined technique that can be performed on recent muscle injuries, chronic joint pain, taut muscle bundles or areas that are too tender to touch with the client fully clothed. This makes it perfect to integrate with any other massage techniques. This class will cover the theory and evolution of Lawerence H. Jones, D.O.'s original Strain and Counterstrain with extensive practice of techniques for all areas of the body.